Individual Counselling
As a fully Accredited Therapist (MBACP) I will encourage you to develop a clear and unique perspective on the areas of your life that you bring to our sessions. I will offer a non-judgmental space, nurturing self-awareness, whether you are struggling with issues around grief, identity, feelings of un-fulfilment or 'stuck-ness', anxiety, low mood / depression, suicidal ideation or thoughts, problems at work, relationship struggles, confidence, repeating unwanted patterns of behaviour, anger, low self-esteem, guilt, shame, trauma, attachment, abuse, unresolved issues from your past and many more themes that people can feel challenged by in their lives.
Relationship Counselling
Whether you are wanting to find a space to explore specific challenges within your relationship with your partner, or individual i.e family member, or whether you are trying to get on the same page with regards to the future of your relationship i.e working to stay together or working to separate, I would be very pleased to meet with you both, so that we can discuss how we might move forward together. Couples I have worked with have come to see me with a range of issues, such as struggles with communication; intimacy issues; sexual differences, parenting differences, emotional or physical infidelity; disillusionment; different life stages; values and beliefs; traumatic situations; trust issues / jealously, and more.